So Excited to Be Learning!

Oh my gosh! I’m just finishing my 5th week at the Institute of Integrative Nutrition and already I have learned SO much! I’ve learned some of the basics about Health Coaching, doing Health Histories, about whole grains, the effects of Trans Fat on our diets and why we need good fats, about water, oxygen, and so much more. I can’t wait for each Monday morning so I can download all of my lectures to my ipod and listen to them. I have NEVER had so much fun learning in my life! Each day I am convinced that I have finally found my calling. It will still be a few months before I can start seeing clients but I can do Health Histories with anyone at any time to practice my coaching skills. If anyone wants more information about health coaching and what it can do for you, please contact me at

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